White Meat and Beans

• 1 pound Dry Great Northern Beans
• 4 cups Reduced Sodium Chicken Broth
• 1 whole Large Onion, Chopped
• 1 teaspoon (heaping) Minced Garlic
• 2 teaspoons Ground Cumin
• 1- 1/2 teaspoon Oregano
• 1 teaspoon Ground Coriander
• 18 teaspoons Ground Cloves
• 18 teaspoons Cayenne Pepper
• 4 ounces, weight Green Chilies
• 1 cup Chopped Cooked Chicken
• 1/2 packages (16 Oz. Package) Turkey Kielbasa, Sliced

1. Soak beans in water overnight; drain.
2. Place beans in the slow cooker.
3. Cover with broth, onion, garlic, and seasonings.
4. Mix together and cook on low for 7-8 hours.
5. Add chilies, chicken, and kielbasa; cook for another hour.
6. Serves 6.
7. Nutrition: 359 cal, 4g fat, 1g sat fat, 0g trans fat, 32mg cholesterol, 755mg sodium, 53g carbs, 16g fiber, 4g sugars, 29g protein, 1% vit.
8. A, 23% vit.
9. C, 17% calcium, 31% iron.

beans, chicken broth, onion, garlic, ground cumin, oregano, ground coriander, ground cloves, cayenne pepper, chilies, chicken, turkey kielbasa

Taken from tastykitchen.com/recipes/main-courses/white-meat-and-beans/ (may not work)