Capellini Frittata
- 2 oz. capellini or angel hair pasta
- 2 tsp. olive oil
- 1 small onion
- 1 small red pepper
- 6 large egg whites*
- 2 large eggs
- 13 c. grated Parmesan cheese
- 1/4 c. fat-free (skim) milk
- 1/2 tsp. salt
- 1/4 tsp. Hot pepper sauce
- In 2-quart saucepan, heat 3 cups water to boiling over high heat.
- Add pasta, and cook 2 minutes or just until tender.
- Drain and set aside.
- Meanwhile, preheat oven to 425 degrees F. In nonstick 10-inch skillet with heat-safe handle, heat olive oil over medium heat.
- Add onion and red pepper, and cook, stirring frequently, until vegetables are tender, about 7 minutes.
- In large bowl, with wire whisk or fork, beat egg whites, whole eggs, Parmesan, milk, salt, and hot pepper sauce; stir in pasta.
- Pour egg mixture over onion mixture; cover, and cook 3 minutes or until set around the edge.
- Uncover skillet, and place in oven.
- Bake 6 minutes longer or until frittata is set in center.
- To serve, invert frittata onto serving plate, and cut into wedges.
capellini, olive oil, onion, red pepper, egg whites, eggs, parmesan cheese, milk, salt, pepper sauce
Taken from www.delish.com/recipefinder/capellini-frittata-1308 (may not work)