Easy Garden Bake(2 Ww Points)

• 1 cup chopped zucchini
• 1 large tomatoes, chopped (1 cup)
• 1 medium onion, chopped (1 cup)
• 13 cup grated parmesan cheese
• 12 cup Bisquick reduced-fat baking mix
• 1 cup nonfat milk (skim)
• 12 cup egg substitute or 2 eggs
• 12 teaspoon salt
• 18 teaspoon pepper

1. Heat oven to 400 degrees .
2. Grease 9-inch pie plate.
3. Layer zucchini, tomato, onion and cheese in pie plate.
4. 2.
5. Stir remaining ingredients until blended.
6. Pour into pie plate.
7. Bake about 35 minutes or until knife inserted in center comes out clean.
8. Cool 5 minutes.
9. Makes 6 servings.
10. 1 Serving: 90 calories (20 calories from fat); 2 g fat (1 g saturated); 5 mg cholesterol; 440 mg sodium; 13 g carbohydrate (1 g dietary fiber); 6 g protein.
11. High Altitude (3500-6500 ft): Increase baking mix to 3/4 cup and bake time to 35-40 minute.

zucchini, tomatoes, onion, parmesan cheese, bisquick, nonfat milk, egg substitute, salt, pepper

Taken from www.food.com/recipe/easy-garden-bake-2-ww-points-349788 (may not work)