Banana Oat Smoothie

• 2 ripe bananas
• 2 tbsp oat
• 2 tsp ground flaxseed
• 2 tsp chia seeds
• 2 tsp coconut sugar
• 2 tbsp plain yogurt
• 3 cups cold milk

1. Blend together until smooth.

bananas, ground flaxseed, chia seeds, coconut sugar, yogurt, cold milk

Taken from cookpad.com/us/recipes/495954-banana-oat-smoothie (may not work)