African-Spiced Vegetable Salad

• 3/4 c. fresh broccoli florets
• 3/4 c. small fresh cauliflowerets
• 1/2 c. (1/4-inch) diagonally sliced carrot
• 1/4 tsp. salt
• 1/4 tsp. crushed red pepper
• 1/4 tsp. ground ginger
• 1/4 tsp. ground cumin
• 1/8 tsp. ground coriander
• 1/8 tsp. ground nutmeg
• 3 Tbsp. fat-free sour cream
• 2 tsp. cider vinegar
• 1/2 tsp. honey
• 2 Tbsp. sliced green onions

1. Steam first 3 ingredients, covered, 2 minutes. Rinse under cold water; drain well. Combine salt and next 5 ingredients in small skillet. Place over medium heat 2 minutes or until fragrant, stirring constantly. Combine spice mixture, sour cream, vinegar and honey in medium bowl. Stir well. Add broccoli mixture and green onions; toss well to coat. Yields 2 servings of 1 cup each.

fresh broccoli florets, fresh cauliflowerets, carrot, salt, red pepper, ground ginger, ground cumin, ground coriander, ground nutmeg, sour cream, cider vinegar, honey, green onions

Taken from www.cookbooks.com/Recipe-Details.aspx?id=18283 (may not work)