Microwave Healthy-Er Chocolate Cake

• 3 tablespoons whole wheat flour
• 1 tablespoon sugar
• 14 teaspoon baking powder
• 3 teaspoons cocoa powder
• 1 dash salt
• 2 tablespoons skim milk
• 14 teaspoon vanilla extract
• 12 teaspoon vegetable oil
• 3 tablespoons pasteurized liquid egg-whites
• 1 tablespoon applesauce
• 1 tablespoon dark chocolate chips (more if desired)
• sugar, to sprinkle on top

1. Mix the first 5 ingredients in a microwave save large mug.
2. I like to use a large glass custard bowl.
3. Add the next 5 ingredients and mix well.
4. Sprinkle the chocolate chips on top
5. Sprinkle sugar on top.
6. Put into the microwave.
7. I cook it on high for 2 minutes first.
8. Continue to cook at 50% power unitl the middle is set.

whole wheat flour, sugar, baking powder, cocoa powder, salt, milk, vanilla, vegetable oil, eggwhites, applesauce, chocolate chips, sugar

Taken from www.food.com/recipe/microwave-healthy-er-chocolate-cake-425127 (may not work)