Lemony Tuna Steaks

• 2 tuna steaks
• 3 tablespoons flour
• 1 teaspoon Mrs. Dash seasoning mix
• 1 teaspoon parsley flakes
• 3 tablespoons dry white wine
• 1 tablespoon capers
• 1 tablespoon lemon juice

1. Combine flour, Mrs.
2. Dash, and parsley.
3. Dredge tuna steaks in mix.
4. Spray pan with Pam.
5. Cook steaks over medium heat for 5-7 minutes on each side.
6. Remove tuna from pan and keep warm.
7. Deglaze pan with wine and lemon juice.
8. Add capers.
9. Pour over tuna steaks and serve.

tuna, flour, seasoning mix, parsley flakes, white wine, capers, lemon juice

Taken from www.food.com/recipe/lemony-tuna-steaks-225505 (may not work)