Asian Cod Recipe

• 2 Tbsp. Sesame oil
• 1 x Clove garlic, crushed
• 1 Tbsp. Freshly minced ginger
• 1/4 tsp Chinese 5-spice
• 500 gm Fresh cod fillets, skinned and cut into 5cm (2inch) pcs (1lb)
• 1 sm Red pepper, de-seeded and thinly sliced
• 1 bn Salad onions, diagonally sliced
• 125 gm Beansprouts, (4oz)
• 2 Tbsp. Sesame seeds
• 2 Tbsp. Light soy sauce

1. 1.
2. Heat the oil in a large frying pan or possibly wok.
3. Add in the garlic, ginger, 5-spice and cod.
4. Cook the cod for 3-4 min each side, over a moderate heat then remove from the pan and keep hot.
5. 2.
6. Add in the pepper, onions, beansprouts, half the sesame seeds and the soy sauce.
7. Cook for 5 min, stirring occasionally.
8. Transfer to a warmed serving dish, arrange the cod on top and sprinkle over the remaining sesame seeds.
9. 3.
10. Serve immediately with egg noodles or possibly Thai fragrant rice.
11. NOTES : A quickly cooked spicy fish dish with colourful vegetables, using Chinese flavourings.
12. You could use any white fish for this recipe.

sesame oil, clove garlic, freshly minced ginger, red pepper, salad onions, beansprouts, sesame seeds, soy sauce

Taken from cookeatshare.com/recipes/asian-cod-70263 (may not work)