Chicken Creole
- 2 Tbsp. unsalted margarine
- 1 medium-size yellow onion, chopped
- 1 medium-size sweet green pepper, cored, seeded and chopped
- 1 large stalk celery, chopped
- 1/2 tsp. dried marjoram, crumbled
- 1 bay leaf
- 2 cloves garlic, minced
- 2 whole chicken breasts (about 2 lb.), halved and skinned
- 1 tsp. paprika
- 1/4 tsp. cayenne pepper
- 1 can (1 lb.) low-sodium stewed tomatoes
- 1 tsp. dried rosemary, crumbled
- 1 Tbsp. flour, blended with 1/4 c. low-sodium chicken broth
- In a heavy 12-inch skillet, melt 1 tablespoon of the margarine over moderate heat.
- Add the onion, green pepper, celery and garlic and cook, uncovered, until the onion is soft, about 5 minutes. Transfer to small dish.
- Raise the heat under the skillet to moderately high and add the remaining margarine.
- While it melts, sprinkle the chicken breasts all over with the paprika and cayenne pepper.
- Add the chicken to the skillet and cook about 5 minutes, turning occasionally.
- Add half of the cooked vegetables to the skillet along with the tomatoes, rosemary, marjoram and bay leaf; reduce the heat.
- Cover and simmer for 20 minutes or until the chicken is tender.
- Whisk in the flour/chicken broth mixture and cook, stirring constantly until the sauce has thickened, about 3 minutes.
- Return the remaining vegetables to the skillet and heat for 3 minutes.
- Discard the bay leaf.
- Serve with fluffy boiled rice and steamed okra.
- Serves 4.
unsalted margarine, yellow onion, green pepper, stalk celery, marjoram, bay leaf, garlic, chicken breasts, paprika, cayenne pepper, tomatoes, rosemary, flour
Taken from www.cookbooks.com/Recipe-Details.aspx?id=1053811 (may not work)