Herb Crusted Chicken over Vegetable Stir Fry
- 200 grams Chicken breast
- 5 Basil leaves, minced
- 1 cup cherry tomatoes
- 1 cup mushrooms, diced
- 200 grams long green beans
- 2 carrots, chopped
- Cut fat off chicken breast and season with salt and pepper.
- Heat a tbs of olive oil in a wok and add the green beans and carrots.
- (They will need 30-45 mins to soften)
- In the meantime mince the basil and parsley together.
- Cut the cherry timatoes in half.
- Heat a skillet and add a tbs.
- of olive oil.
- Add the basil and parsley and cook for 2 minutes.
- Add the tomatoes.
- Cook for another 2 minutes.
- Add the chicken.
- Cover the skillet.
- Cook for 5-7 minutes on each side.
- Add the mushrooms to the wok while the chicken is cooking and season the vegetables in the wok.
- I used chili flakes, salt and pepper.
- When the mushrooma have softened and the chicken is cooked, serve.
chicken breast, basil, cherry tomatoes, mushrooms, long green beans, carrots
Taken from cookpad.com/us/recipes/356064-herb-crusted-chicken-over-vegetable-stir-fry (may not work)