Low-Fat Seafood With Angel Hair Pasta

• 3 garlic cloves, chopped
• 1 Tbsp. olive oil
• 1/4 c. fresh basil or parsley
• 4 fresh tomatoes, chopped or 1/2 (28 oz.) can whole tomatoes, chopped
• 1/4 c. white Zinfandel wine
• 12 oz. angel hair pasta
• 1/2 lb. medium shrimp
• 1/2 lb. sea scallops
• Parmesan cheese

1. Heat olive oil in a large nonstick pan.
2. Put water on to boil for pasta.
3. Add garlic and tomatoes to olive oil and saute, stirring occasionally, for about 5 minutes.
4. Add wine, seafood and basil or parsley and bring to a boil and then immediately turn heat to low.
5. Add pasta to boiling water.
6. Simmer seafood mixture for about 7 minutes, stirring frequently.
7. Add cooked pasta to seafood mixture.
8. Sprinkle with additional parsley or basil and Parmesan cheese.
9. Serves 4.
10. About 6 grams of fat per serving.

garlic, olive oil, fresh basil, tomatoes, white zinfandel wine, angel hair pasta, shrimp, parmesan cheese

Taken from www.cookbooks.com/Recipe-Details.aspx?id=814710 (may not work)