Couscous Veggie Surprise
- 1 tablespoon lentils, toasted (I use yellow lentils)
- 1 cup water
- 12 teaspoon salt (to taste)
- 18 cup shredded carrot
- 14 cup shredded cabbage
- 14 cup frozen peas
- 14 cup couscous
- 12 teaspoon butter (optional)
- cooking spray
- 2 tablespoons chopped onions
- 12-1 teaspoon soy sauce
- 18 teaspoon ground cinnamon
- pepper
- paprika
- Combine lentils and water in a medium sized pot and bring to a boil over a high flame.
- Reduce flame to low, cover, and simmer.
- After 10 minutes, uncover, add 1/2 teaspoon salt (or to taste), and the shredded carrots and cabbage.
- Replace cover, and simmer again.
- After 5 more minutes, uncover again, add the frozen peas, cover, and simmer for a further 5 minutes.
- Now remove from flame, drain, and reserve the lentil-veggie water.
- If necessary, add some additional water to bring the reserved water to 3/8 cup quantity.
- In a separate saucepan, bring this water to a boil, add the couscous, stir once, switch off burner, cover, and let it sit for 5 minutes.
- After 5 minutes, uncover, and fluff up the couscous with a fork.
- Toss with 1/2 teaspoon butter, if desired.
- Meanwhile, spray a non-stick saucepan with cooking spray and saute the onions in it over a medium flame until translucent, about 3-4 minutes.
- Now add the drained lentil-veggie mixture, soy sauce, cinnamon, pepper, paprika and saute on a low flame until the mixture is fairly dry.
- Mix in with the cooked couscous, and eat immediately!
lentils, water, salt, carrot, cabbage, frozen peas, couscous, butter, cooking spray, onions, soy sauce, ground cinnamon, pepper, paprika
Taken from www.food.com/recipe/couscous-veggie-surprise-28998 (may not work)