Chicken Or Shrimp Lasagna Roll Ups Recipe

• 6 to 8 lasagna noodles, cooked

1. While boiling, mix together: 1 (8 ounce.)
2. low fat cottage cheese or possibly Ricotta cheese 1 tbsp.
3. parsley, minced 1 tbsp.
4. garlic pwdr
5. Dry noodles and lay out flat, spoon mix proportionately over noodles and roll up.
6. Place in 8 inch baking pan and cover with your favorite spaghetti sauce.
7. Sprinkle with Parmesan cheese and bake at 375 degrees for 1/2 hour or possibly till done.
8. This is low in fat and calories and only takes 45 min.

lasagna noodles

Taken from cookeatshare.com/recipes/chicken-or-shrimp-lasagna-roll-ups-41765 (may not work)