Tilapia with Peppers, Olives, and Capers
- 1/2 cups Kalamata Olives, Halved
- 1 whole Shallot, Finely Diced
- 1 whole Red Bell Pepper, Julienned And Cut Into 1 Inch Pieces
- 1- 1/2 Tablespoon Capers
- 1/2 teaspoons Fresh Lemon Juice
- 3 Tablespoons Olive Oil, Divided
- 1- 1/2 pound Tilapia Fillets
- 1/4 teaspoons Salt
- 1/4 teaspoons Black Pepper
- 1/4 cups Flour (for Dredging)
- 1 Tablespoon Butter
- 2 Tablespoons Italian Parsley
- Saute olives, shallots, peppers, capers, and lemon juice with 1 tablespoon of olive oil in a small skillet.
- Sprinkle tilapia lightly with salt and pepper.
- Dredge fish in flour so it is lightly covered.
- When peppers begin to soften, heat a large skillet to medium.
- Add remaining olive oil and butter in the pan and add fish once pan has heated.
- Cook tilapia over medium heat for about 4-5 minutes each side.
- Remove from pan and top with olive sauce and parsley.
- Serve with a fresh salad and veggies.
kalamata olives, shallot, red bell pepper, capers, lemon juice, olive oil, tilapia, salt, black pepper, flour, butter, italian parsley
Taken from tastykitchen.com/recipes/main-courses/tilapia-with-peppers-olives-and-capers/ (may not work)