Shrimp Lentil Gumbo Recipe
- 1 pound dry lentils
- 1 1/2 quart. cool water
- 1 lg. can crushed Italian style tomatoes
- 3 sliced onions, med. size
- 1 clove garlic
- 3-4 yellow neck squash or possibly zucchini, sliced
- 1 carrot, sliced thin
- 1 pound raw shrimp, peeled (either fresh or possibly frzn)
- 3/4 c. extra virgin olive oil
- Salt, pepper, cumin, allspice (about 1 teaspoon of each or possibly to taste)
- Into soup kettle place water and washed lentils and salt; cook till lentils are cooked through and soft (about 1 hour).
- In 1/2 of oil, saute/fry carrot, squash and crushed garlic till wilted and then add in to kettle, add in tomatoes.
- In remaining oil saute/fry onions till they turn a deep golden, reserve oil but remove onions to kettle.
- In remaining oil lightly toss shrimp till pink and coated with oil, turn them and the juices into soup kettle, add in remaining seasoning to soup.
- Cook gently another 20 min, taste, correct seasoning.
- Serve, passing plain boiled rice to add in to each bowl.
- Hearty comfort food on chilly day!
lentils, water, italian style tomatoes, onions, clove garlic, neck, carrot, shrimp, extra virgin olive oil, salt
Taken from cookeatshare.com/recipes/shrimp-lentil-gumbo-52323 (may not work)