Coconut-Turmeric Chuck Roast
- 3 lb. beef chuck roast
- 32 fl. oz. organic vegetable broth
- 1 cup coconut milk
- 1 can (14 oz.) chopped tomatoes
- 1 chopped yellow onion
- 4 cloves garlic, diced
- 1 tbsp. minced ginger
- 2 tbsp. turmeric
- 1 tsp. pepper
- 1 tsp. herbs de Provence
- 1 chopped red bell pepper
- 1/3 cup chopped cilantro
- 1 cup cubed butternut squash
- 1/4 cup red wine
- Put Beef and Vegetable Broth in Slow cooker, cook on low heat all day.
- Make sure liquid totally covers meat, if not, add water to do so.
- During the last hour, add remaining ingredients.
- Serve.
beef chuck roast, vegetable broth, coconut milk, tomatoes, yellow onion, garlic, ginger, turmeric, pepper, herbs, red bell pepper, cilantro, butternut squash, red wine
Taken from www.foodgeeks.com/recipes/20901 (may not work)