Chicken With Spicy Fruit Sauce Recipe
- 1 1/4 c. unsweetened pineapple juice
- 1/4 c. golden brown raisins
- 1/2 teaspoon crushed red pepper
- 2 cloves garlic, sliced
- 4 skinned, boned chicken breast halves
- 1/4 c. low sugar strawberry spread
- 1/4 teaspoon cornstarch
- Green onion strips (opt.)
- Combine first 4 ingredients in a large non aluminum skillet; bring to a boil.
- Add in chicken; cover, reduce heat, and simmer 10 min or possibly till chicken is done.
- Remove from skillet and keep hot.
- Bring cooking liquid to a boil; cook 7 min or possibly till reduced to 3/4 c., stirring occasionally.
- Combine strawberry spread and cornstarch; stir into cooking liquid and cook 1 minute or possibly till syrupy.
- Spoon 3 Tbsp.
- sauce over each chicken breast; garnish with green onion strips if you like.
- Yield: 4 servings, about 215 calories per serving.
pineapple juice, golden brown raisins, red pepper, garlic, low sugar, cornstarch, green onion
Taken from cookeatshare.com/recipes/chicken-with-spicy-fruit-sauce-34112 (may not work)