Brown Rice, Corn And Grilled Vegetable Salad Recipe
- 1 1/2 c. Brown rice
- 4 x Zucchini, halved lengthwise
- 1 lrg Red onion, cut crosswise into 3 thick slices
- 1/4 c. Plus 1/3 c. extra virgin olive oil
- 5 Tbsp. Soy sauce
- 3 Tbsp. Worcestershire sauce
- 1 1/2 c. Mesquite wood chips, soaked in cool water 1 hour (optional)
- 2 c. Fresh corn kernels
- 2/3 c. Fresh orange juice
- 1 Tbsp. Fresh lemon juice
- 1/2 c. Minced Italian parsley
- Add in rice to large pot of boiling salted water.
- Cover partially and cook till just tender, about 30 min.
- Drain well.
- Transfer to large bowl and cold to room temperature, stirring occasionally.
- Place zucchini and onion slices in shallow dish.
- Mix 1/4 c. oil, 2 Tbsp.
- soy sauce and 2 Tbsp.
- Worcestershire sauce in small bowl.
- Pour over vegetables.
- Let stand 30 min, turning once.
- Prepare barbecue (medium-high heat).
- When coals turn white, drain chips, if using, and scatter over coals.
- When chips begin to smoke, season onion and zucchini with salt and pepper and place on grill.
- Cover and cook till tender and brown, occasionally turning and basting with marinade, about 8 min.
- Transfer to platter.
- Cut onion slices into quarters.
- Cut zucchini crosswise into 1-inch pcs.
- Add in onion and zucchini to rice.
- Fold in corn.
- Whisk orange juice, lemon juice, 1/3 c. oil, 3 Tbsp.
- soy sauce and 1 Tbsp.
- Worcestershire sauce in medium bowl.
- Pour 1 c. dressing over salad and toss to coat.
- Stir in parsley.
- Season with salt and pepper.
- Serve salad, passing remaining dressing separately.
- Serves 6.
brown rice, zucchini, red onion, extra virgin olive oil, soy sauce, worcestershire sauce, mesquite wood chips, fresh corn kernels, orange juice, lemon juice, italian parsley
Taken from cookeatshare.com/recipes/brown-rice-corn-and-grilled-vegetable-salad-93730 (may not work)