Spicy Black Bean Tacos

• 1 (15 ounce) can black beans
• 12 medium onion, thinly sliced
• 2 -3 garlic cloves, minced
• 1 tablespoon butter
• 1 -2 tablespoon chopped canned jalapeno (I use 1 tbs)
• seasoning salt
• pepper
• 4 -6 taco shells or 4 -6 tortillas
• shredded lettuce or cabbage
• plain yogurt (I use yogurt) or sour cream (I use yogurt)
• chopped tomato
• thinly sliced red bell pepper
• shredded cheese
• julienned carrot

1. Saute onion and butter in skillet until.
2. it starts to brown.
3. Add garlic and saute 1 minute more, until garlic is fragrant.
4. Add black beans, undrained, and jalepenos.
5. Mash bean mixture with potato masher to desired consistency.
6. I like them slightly mashed.
7. Bring to a boil, then turn down and simmer until most of the liquid is evaporated.
8. I always taste at this point then add salt and pepper if needed, I usually don't need it.
9. Serve in taco shells or tortilla's with desired toppings.

black beans, onion, garlic, butter, salt, pepper, taco, shredded lettuce, yogurt, tomato, red bell pepper, cheese, carrot

Taken from www.food.com/recipe/spicy-black-bean-tacos-169695 (may not work)