Chili Spiced Bean and Veggie Wraps
- 3 tablespoons extra virgin olive oil
- 2 cups broccoli florets, sliced
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1 small yellow onion, chopped
- 2 large garlic cloves, minced
- 1 tablespoon chili powder
- 12 teaspoon garlic powder
- 1 (15 ounce) can black beans, rinsed and drained
- 12 cup low-fat sour cream
- 12 cup cheddar cheese, shredded
- 2 large flour tortillas
- Heat olive oil.
- Saute broccoli and pepper slices for a little while.
- Add the yellow onion and saute for a while.
- Add the minced garlic and saute a little more.
- Add chili powder and garlic powder and stir.
- (Might want to add more seasoning such as salt and pepper to better suit your taste.
- ).
- Add black beans and stir.
- Remove from heat.
- Add sour cream and stir.
- Add cheddar cheese and stir.
- Wrap final mixture into tortillas.
- enjoy.
extra virgin olive oil, broccoli florets, red bell pepper, green bell pepper, yellow onion, garlic, chili powder, garlic, black beans, lowfat sour cream, cheddar cheese, flour tortillas
Taken from www.food.com/recipe/chili-spiced-bean-and-veggie-wraps-347944 (may not work)