Apple Spice High Rise Muffins (Low Fat) Recipe

• 3 c. Flour
• 2 tsp Baking pwdr
• 1 tsp Baking soda
• 1 tsp Cinnamon
• 1/4 tsp Nutmeg
• 1/4 tsp Allspice
• 1/2 tsp Salt
• 1 1/2 c. Brown sugar
• 4 x Egg whites
• 1 c. Plain lowfat yoghurt
• 1/3 c. Oil Or possibly 1/3 c. applesauce
• 3 x Apples, peeled and finely Minced

1. Preheat over 400 F. Grease 12 muffin c..
2. Using a fork stir flour with baking pwdr, baking soda, spices, salt and sugar in large mixing bowl.
3. In another bowl whisk Large eggs with lowfat yoghurt and oil.
4. Stir in apples and nuts.
5. Spoon batter into muffin c.. C. will be very full with batter heaped in middle.
6. Bake 15-17 min.
7. Leave in pan 5 min and then turn out.

flour, baking pwdr, baking soda, cinnamon, nutmeg, allspice, salt, brown sugar, egg whites, yoghurt, oil, apples

Taken from cookeatshare.com/recipes/apple-spice-high-rise-muffins-low-fat-67923 (may not work)