Roasted Red Pepper Filled With Tuna
- 1 medium size or large red bell pepper
- 1 garlic clove
- Pinch of salt
- 1 anchovy fillet, soaked in water to cover for 10 to 15 minutes, then drained, rinsed and patted dry (optional but recommended)
- 1 teaspoon capers, rinsed
- 1 5-oz. can water-packed tuna or olive oil-packed tuna, to taste
- 1 tablespoon fresh lemon juice
- 1 tablespoon extra virgin olive oil (omit if using olive oil-packed tuna)
- 1 tablespoon plain low-fat yogurt (more to taste)
- Freshly ground black pepper
- 1 tablespoon chopped fresh parsley
- Roast the pepper directly over a gas burner or under the broiler, turning often until uniformly charred.
- Remove from the heat, and place in a bowl.
- Cover tightly, and allow to cool.
- While youre waiting for the pepper to cool, make the tuna filling.
- Combine the garlic and a generous pinch of salt in a mortar and pestle, and mash to a paste.
- Add the anchovy, if using, and mash with the garlic.
- Add the capers, and mash together.
- In a bowl, break up the tuna with a fork, then stir in the garlic mixture, the lemon juice, olive oil and the yogurt.
- Add more yogurt or olive oil if the mixture seems dry.
- Season to taste with pepper (it should not need salt), and stir in the parsley.
- When the pepper is cool enough to handle, peel and discard the blackened skin, rinse briefly and pat dry.
- Cut away the top, then cut or pull apart the pepper into thirds.
- Remove seeds and membranes, holding the pepper over a bowl so that you can catch any juice.
- Lay the pepper pieces on a plate.
- Season with a little salt and pepper if desired, and fill with the tuna mixture.
- Serve.
red bell pepper, garlic, salt, anchovy fillet, capers, water, lemon juice, extra virgin olive oil, yogurt, freshly ground black pepper, parsley
Taken from cooking.nytimes.com/recipes/1017367 (may not work)