Le Rouget
- 4 little red mullets (goat fish) (about 5 ounces or 150 grams each)
- 4 baby carrots
- 4 radishes
- 1 medium fennel bulb
- About 2 ounces (50 grams) blanched green beans
- 2 spring onions
- 2 tablespoons lemon juice
- 6 tablespoons olive oil
- Salt and freshly ground black pepper
- 1 recipe Sauce Romesco, recipe follows
- With a small knife, fillet the mullets from the back without breaking the belly.
- Remove all the bones and keep on the side.
- Peel and wash the carrots, wash the other vegetables carefully and shred them into slices using a mandolin.
- Season the shredded vegetables with the dressing and stuff them inside the mullets.
- Gently cook the open mullets under the grill.
- Sprinkle with Sauce Romesco and serve.
- This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant.
- The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
- 4 tomatoes
- 3 cloves garlic
- Olive oil
- 2 anchovies, optional
- 1 roasted red sweet bell pepper, jarred, optional
- Salt and freshly ground black pepper
- 2 ounces (50 grams) nuts (almonds, hazelnuts, pine nuts)
- 2 tablespoons chopped fresh flat-leaf parsley
- 1 teaspoon red wine vinegar
- Preheat oven to 425 degrees F.
- Arrange unpeeled tomatoes and garlic on a baking sheet.
- Sprinkle with olive oil and bake for 15 to 20 minutes.
- Let cool.
- Peel the tomatoes, remove core, seeds, and juice by pressing them in your hand.
- Peel the garlic and chop.
- Mix the roasted tomatoes, garlic, anchovies and roasted pepper, if using, salt, pepper, and nuts.
- Add 2 tablespoons of parsley.
- While mixing, add some olive oil and vinegar gradually.
- Set aside in refrigerator.
red, carrots, radishes, fennel bulb, blanched green beans, spring onions, lemon juice, olive oil, salt, recipe sauce
Taken from www.foodnetwork.com/recipes/le-rouget-recipe.html (may not work)