Apple Nut Pancakes

  1. Mix all dry ingredients in a large bowl.Set aside.
  2. Mix milk,butter,and vanilla in a medium bowl.Add to dry ingredients,stir until incorporated.
  3. Beat egg whites until stiff peaks form.Gently fold egg whites into the batter.Fold in apples and nuts gently.
  4. Heat a griddle on medium,ad oil or butter ,and when hot drop batter onto griddle by the 1/4 cup .When pancakes begin to bubble around the edges,flip,and continue cooking until the other side is browned and the center is no longer doughy,about 2 minutes.Serve hot with butter and syrup.
  5. To make syrup:whisk together the cornstarch with a little juice until smooth.Add the rest of the juice and all other syrup ingredients,whisking.Heat on medium in a small saucepan and simmer 6-8 minutes or until syrup has thickened.

unbleached wheat flour, sugar, baking powder, salt, cinnamon, milk, vanilla, butter, egg whites, red apple, walnuts, sugar, cornstarch, allspice, apple juice

Taken from www.food.com/recipe/apple-nut-pancakes-481667 (may not work)

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