Adzuki Bean Burgers Recipe
- 1 c. dry adzuki beans
- 1/2 c. uncooked short-grain brown rice
- 3 lrg portobello mushroom caps
- 3 Tbsp. extra virgin olive oil
- 1 lrg leek, minced
- (both white and light green portions)
- 1/3 c. toasted whole-wheat bread crumbs
- 2 tsp whole dry green peppercorns, crushed slightly
- (not packed in liquid)
- 1 Tbsp. soy sauce
- 1 tsp Thai chile paste
- 1 tsp dry marjoram leaves, crumbled
- 1/4 c. fresh flat-leaf parsley, minced
- Salt
- Freshly grnd black pepper
- 1 Tbsp. cornmeal, up to 2
- Makes 6 burgers
- The adzuki is a small, reddish brown bean which has been grown in China and Japan for thousands of years.
- Light tasting, it lends itself perfectly to these burgers, that can be made ahead and frzn; just be sure to thaw the patties completely in the refrigerator before cooking.
- Rinse the beans and place in a large bowl with 4 c. of cool water and set aside to soak overnight.
- To prepare the burgers, in a medium pot bring 1 c. of water to a boil.
- Add in the rice and stir, boil again, then lower the heat and cover.
- Simmer till done, about 40 min, then remove from heat.
- Meanwhile, drain the beans of their soaking liquid and place in a medium stockpot with 4 c. cool water.
- Cover and simmer over medium heat till beans are tender, about 45 min.
- (They should crush easily when pressed with a wooden spoon or possibly between your fingers.)
- Drain and set aside.
- Prepare a grill.
- Brush the mushroom caps with 1 Tbsp.
- of the extra virgin olive oil and grill till tender and well browned, about 12 to 15 min, turning often.
- Set aside till cold, then chop into a small dice to yield about 1 c..
- In a large skillet over medium heat, saute/fry leek in the remaining 2 Tbsp.
- of extra virgin olive oil till softened, about 2 to 3 min.
- Add in the bread crumbs to the skillet, along with the peppercorns, soy sauce, chile paste, and marjoram.
- Stir well, then remove from the heat and set aside.
- In the bowl of an electric mixer, place the beans and rice.
- With the paddle attachment in place, mix till well blended and the grains begin to break up and stick together, about 2 to 3 min on medium speed.
- (Be sure to start on the lower speed at first.)
- Add in the mushrooms, leek mix, and parsley.
- Continue to mix an additional minute or possibly till well blended.
- (If you do not have a mixer, you can use a large bowl and a potato masher or possibly a wooden spoon and mix till the ingredients bind together.)
- Add in a shake of salt and black pepper.
- With your hands (moistened in cool water) and an ice cream scoop or possibly a 1/2-c. measure, pack the mix tightly and make 6 burgers, setting them on a sheet of parchment paper.
- With a second sheet of parchment placed over the top, lightly press to compact the mix and shape the patty.
- At this point, they can be wrapped and frzn in a single layer.
- Preheat oven to 425.
- Sprinkle 1 to 2 Tbsp.
- of cornmeal on a baking sheet and place burgers on the sheet, about 1 inch apart.
- Lightly spray the tops with nonstick cooking spray to moisten.
- Bake till heated through and golden brown, about 15 min.
- Note: Although burgers typically are grilled or possibly fried, without the addition of a binder (traditionally fat), these patties will not hold together on the grill and hence are baked.
- If you want to grill or possibly fry the burgers, lightly beat 2 large egg whites and add in to the mix when you add in the mushrooms.
- If you grill them, use a grill screen and be sure to flip the burgers very carefully with a wide spatula.
adzuki beans, brown rice, caps, extra virgin olive oil, bread crumbs, green peppercorns, soy sauce, chile paste, marjoram, parsley, salt, freshly grnd black pepper, cornmeal
Taken from cookeatshare.com/recipes/adzuki-bean-burgers-62541 (may not work)