Nutritious Gisei Dofu in an Omelette Pan
- 200 grams Firm tofu
- 2 Eggs
- 3 cm Carrot
- 4 Dried shiitake mushrooms
- 40 ml The soaking liquid from the rehydrated shiitake mushrooms
- 2 tabslespoons Dashi soy sauce (or shiro dashi)
- 1 tbsp Sesame oil
- 1 tbsp Ground sesame seeds
- 1 handful Thinly sliced green onion
- Drain the tofu and then mash it roughly.
- Soak the shiitake mushrooms in water to rehydrate.
- Remove the stems and chop roughly.
- Save the soaking liquid.
- Julienne the carrot.
- Pour the sesame oil into a heated frying pan and fry the shiitake mushrooms and carrot.
- Once the carrot is tender, add the tofu.
- Mash and fry further.
- Add the mushroom soaking liquid, dashi soy sauce and ground sesame seeds.
- Fry until all the liquid has evaporated.
- Remove the frying pan from the heat.
- Add the beaten eggs and green onion.
- Heat an omelette frying pan and pour in the oil.
- Pour in the Step 6 mixture and cook over a low heat for 3-4 minutes.
- Once the bottom of the mixture has set, cover the pan with a plate or chopping board.
- Flip over the tofu omelette.
- Put back into the frying pan and cook the other side.
- Press the top lightly to colour the bottom evenly.
- After cooking the omelette, cut into small pieces.
tofu, eggs, carrot, shiitake mushrooms, shiitake mushrooms, soy sauce, sesame oil, ground sesame seeds, handful
Taken from cookpad.com/us/recipes/146839-nutritious-gisei-dofu-in-an-omelette-pan (may not work)