Taco Soup

• 1 large onion, diced
• 1 (14 1/2 ounce) can diced tomatoes
• 1 (14 1/2 ounce) candiced tomatoes and green chilies
• 1 (11 ounce) cancanned corn mixed with chopped peppers
• 1 (15 1/2 ounce) can low-fat refried black beans
• 3 12 cups water
• 1 (8 ounce) package taco seasoning mix
• 1 (8 ounce) package ranch dressing mix (optional)

1. Saute onion with vegetable oil cooking spray.
2. When softened, combine all other ingredients and cook until heated through.

onion, tomatoes, tomatoes, peppers, lowfat refried black beans, water, taco seasoning mix

Taken from www.food.com/recipe/taco-soup-287272 (may not work)