Tomato Spinach Quiche but Not Really a Quiche

  1. Beat the eggs & Milk together.
  2. Add cajun spice & mix.
  3. Stir in the tomatoes.
  4. Lightly spray each muffin tin.
  5. Divide the 6 oz of spinach between the 6 cups, press down
  6. The tins should be about half full
  7. Place a piece of cheese on top of each spinach cup.
  8. Spoon in the egg mixture.
  9. Back in preheated 350F oven for apprx 20-25 minutes or until a wooden skewer comes out clean when inserted in the middlle.

eggs, milk, roma tomatoes, spinach, lowfat cheese, cajun spices

Taken from www.food.com/recipe/tomato-spinach-quiche-but-not-really-a-quiche-326941 (may not work)

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