Simple Microbiotic Okara Crackers

  1. If using fresh okara, cook out the moisture it in the microwave beforehand while carefully keeping an eye on it.
  2. Stop to mix it from time to time.
  3. Add the dry ingredients to a bowl and mix with a rubber spatula.
  4. Add the water and olive oil and mix well, being careful not to knead.
  5. Thinly spread out the dough over a baking pan (using a plastic bag over your hands is convenient) and cut into desired sizes.
  6. Pierce the dough with a fork to ventilate.
  7. Bake in the oven at 180C for 20-25 minutes and they're complete.

whole wheat flour, okara, salt, ground pepper, olive oil, water, herbs

Taken from cookpad.com/us/recipes/156697-simple-microbiotic-okara-crackers (may not work)

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