Eggplant Parmesan(Fat-Free)

• 1 medium eggplant, peeled and sliced into 1/2-inch slices
• 2 egg whites, slightly beaten
• 2 c. crushed corn flakes
• 3/4 c. Weight Watchers fat-free Parmesan cheese
• 1/2 c. shredded fat-free Mozzarella cheese
• 1 can stewed chopped tomatoes
• 1 small onion, chopped
• 1 tsp. garlic powder
• black pepper to taste

1. Preheat oven to 350u0b0.
2. Dip eggplant slices in egg white and roll in corn flakes.
3. Brown lightly in skillet sprayed with nonstick cooking spray.
4. Place eggplant in large casserole sprayed with nonstick cooking spray.
5. Sprinkle with Parmesan and Mozzarella cheese.
6. Gently pour tomatoes over entire casserole. Sprinkle onions over top and season with garlic powder and black pepper.
7. Bake at 350u0b0 for 45 to 50 minutes.
8. Recipe makes 6 servings.

eggplant, egg whites, corn flakes, weight watchers, mozzarella cheese, tomatoes, onion, garlic powder, black pepper

Taken from www.cookbooks.com/Recipe-Details.aspx?id=778275 (may not work)