Teriyaki Tuna Steaks With Fried Rice & Noodles
- 4 ounces uncooked thin rice noodles, broken in half
- 1 1/2 pounds (3/4-inch thick) tuna, marlin or halibut steaks
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1 tablespoon Land O Lakes Butter
- 1 tablespoon sesame or vegetable oil
- 2 teaspoons finely chopped fresh garlic
- 1/3 cup rice vinegar or white vinegar
- 1/3 cup teriyaki sauce
- 1 teaspoon finely chopped fresh gingerroot*
- 1/4 cup sliced green onions
- 1 medium carrot, peeled, shredded
- 2 cups cooked rice
- Cook noodles according to package directions; drain.
- Set aside.
- Sprinkle both sides of tuna steaks with salt and pepper.
- Heat butter and oil in deep 10-inch skillet; stir in garlic.
- Add tuna steaks.
- Cook over medium heat, turning once, 5-6 minutes or until browned.
- Stir in vinegar, teriyaki sauce and gingerroot.
- Reduce heat to medium low; cook 8-10 minutes or until internal temperature reaches 145 degrees F and fish flakes easily with fork.
- Use spatula to remove tuna from skillet; keep warm.
- Add onions and carrot to sauce in skillet.
- Cook over medium heat 1 minute.
- Stir in cooked noodles and rice.
- Increase heat to medium high; cook, stirring constantly, 2-3 minutes or until heated through.
- Serve hot tuna steaks on fried noodles and rice.
thin rice noodles, tuna, salt, pepper, butter, sesame, fresh garlic, rice vinegar, teriyaki sauce, fresh gingerroot, green onions, carrot, rice
Taken from www.landolakes.com/recipe/2596/teriyaki-tuna-steaks-with-fried-rice-noodles (may not work)