Seafood Gumbo(Serves 8 To 10)

• 1 clove garlic, minced
• 6 green onions, chopped
• 1 bell pepper, chopped
• 3 Tbsp. corn oil
• 1 (10 oz.) pkg. okra (frozen, sliced)
• 2 (1 lb.) cans tomatoes, drained
• 3 c. water
• 2 tsp. salt
• 1/4 tsp. pepper
• 2 drops Tabasco sauce
• 1 bay leaf
• 1/4 c. rice (uncooked)
• 1 lb. shrimp, shelled and deveined
• 1/2 lb. crabmeat
• 2 Tbsp. chopped parsley
• 1 tsp. file powder

1. In Dutch oven saute garlic, onions and bell pepper in oil. Add okra, tomatoes, water, salt, pepper, Tabasco sauce, bay leaf and rice; bring to a boil.
2. Cover and simmer for 10 minutes.
3. Add shrimp (chopped) to Dutch oven; stir.
4. Return to boil, cover and simmer for 3 minutes.
5. Add crabmeat and parsley to shrimp mixture. Simmer for 2 minutes.
6. Stir in file powder.
7. Ladle gumbo into bowls; stir gently to mix all ingredients.
8. Serve with extra boiled rice.

clove garlic, green onions, bell pepper, corn oil, okra, tomatoes, water, salt, pepper, tabasco sauce, bay leaf, rice, shrimp, crabmeat, parsley, file powder

Taken from www.cookbooks.com/Recipe-Details.aspx?id=288673 (may not work)