Quick Chicken with Broccoli and Rice

• 1 tsp. olive oil
• 1 lb. (450 g) boneless skinless chicken breasts, cut into bite-size pieces
• 2 carrots, cut into 1/2-inch pieces
• 1 onion, chopped
• 4 cloves garlic, minced
• 1 cup 25%-less-sodium chicken broth
• 3 cups chopped fresh broccoli
• 1/4 cup Kraft Extra Virgin Olive Oil Tuscan Italian Dressing
• 2-2/3 cups hot cooked long-grain brown rice
• 3 Tbsp. Kraft 100% Parmesan Light Grated Cheese
• 2 Tbsp. chopped fresh parsley

1. Heat oil in large deep nonstick skillet on medium heat.
2. Add chicken; cook and stir 8 to 10 min.
3. or until done.
4. Remove chicken from skillet; set aside.
5. Heat dressing in same skillet on medium-high heat.
6. Add carrots, onions and garlic; cook and stir 7 min.
7. or until onions are softened.
8. Stir in broth.
9. Bring to boil; stir in broccoli.
10. Simmer 5 min.
11. or until broccoli is crisp-tender.
12. Return chicken to skillet along with the rice; stir.
13. Simmer 1 to 2 min.
14. or until heated through.
15. Remove from heat.
16. Stir in cheese and parsley.

olive oil, chicken breasts, carrots, onion, garlic, fresh broccoli, italian dressing, brown rice, cheese, parsley

Taken from www.kraftrecipes.com/recipes/quick-chicken-broccoli-rice-184134.aspx (may not work)