Cream of Lettuce Soup
- 1 1/2 tablespoons olive oil
- 2 medium onions, chopped
- 3 to 4 cloves garlic, minced
- 2 1/2 cups water with 1 vegetable bouillon cube, or other stock option (page 9)
- 10 cups coarsely chopped tender green lettuce such as Boston or bibb
- 1/2 cup minced fresh herbs (choose from a mixture of chives, dill, oregano, basil, and parsley)
- One 12.3-ounce package firm silken tofu, or one 16-ounce can cannellini beans, drained and rinsed
- 1 to 2 cups rice milk, or as needed
- Juice of 1/2 lemon, or more to taste
- Salt and freshly ground pepper to taste
- Vegan Sour Cream (page 7), optional
- Heat the oil in a soup pot.
- Add the onions and garlic and saute over medium-low heat until the onions are lightly browned.
- Add the water with bouillon cube and 8 cups of the lettuce, reserving the rest.
- Bring to a rapid simmer, then lower the heat.
- Cover and simmer gently for 10 minutes.
- Stir in the herbs and remove from the heat.
- With a slotted spoon, transfer the solid ingredients to a food processor along with the tofu, and puree, in batches, if necessary, until smooth.
- Or add the tofu to the soup pot, insert an immersion blender, and puree until smooth.
- Return to the soup pot or to a serving container.
- Stir in enough rice milk to give the soup a slightly thick consistency.
- Season with lemon juice, salt, and pepper.
- This soup needs a good amount of each to bring up the flavor, so be generous yet judicious.
- Cut the reserved lettuce into fine shreds and stir in.
- Allow to cool to room temperature.
- Serve at room temperature or chill the soup in the refrigerator for at least an hour before serving.
- Top each serving with a dollop of sour cream, if desired.
- Per serving:
- Calories: 122
- Total fat: 6g
- Protein: 6g
- Fiber: 2g
- Carbohydrate: 12g
- Cholesterol: 0mg
- Sodium: 68mg
olive oil, onions, garlic, water, green lettuce, fresh herbs, silken, rice milk, lemon, salt, sour cream
Taken from www.epicurious.com/recipes/food/views/cream-of-lettuce-soup-378973 (may not work)