Lori's Oil Poached Fish
- 4 (8 ounce) firm fleshed fish fillets
- olive oil (as needed)
- 2 garlic cloves (minced)
- 3 tablespoons parsley (mnced)
- salt & fresh ground pepper (to taste)
- lemon wedge
- Rinse and dry fish.
- Pour enough oil in a deep skillet to cover fish.
- Add the garlic and parsley.
- Bring to a gentle simmer.
- Add fish.
- Poach over low heat for 15 minutes.
- The oil should not be bubbling!
- Remove fish with a slotted spoon to paper towels.
- Dab off excess oil, if any.
- Place on plates.
- Season.
- Top with a little of the "green oil".
- Serve with lemons.
firm fleshed fish, olive oil, garlic, parsley, salt, lemon wedge
Taken from www.food.com/recipe/loris-oil-poached-fish-169552 (may not work)