Baked Tofu with Cheesy Panko

• 1/2 block Firm tofu
• 1 Flour
• 2 tbsp Finely chopped parsley
• 2 tbsp Grated cheese
• 2 tbsp Panko
• 1 pinch of each Salt and pepper
• 1 1/2 tbsp Olive oil

1. Microwave the firm tofu for 2 minutes at 600 W. Drain very well and cut into bite size pieces.
2. Put all the ingredients marked with in a container and mix together well.
3. Dust the tofu with flour, add in the mixture from Step 2, and roll the tofu around to coat all sides.
4. Put the tofu into an ovenproof dish, drizzle with olive oil and bake in a toaster oven until browned - and it's done.

tofu, flour, parsley, cheese, salt, olive oil

Taken from cookpad.com/us/recipes/155748-baked-tofu-with-cheesy-panko (may not work)