Chinese Fish

• 1 lb. haddock filets
• 1 Tbsp. cornstarch
• 3 Tbsp. vegetable oil
• 1 Tbsp. soy sauce
• 1/2 chopped green pepper
• garlic salt (sprinkle)
• 1/2 tsp. Accent (optional)
• 1 or 2 green onions
• 1 (10 oz.) can or 1 qt. tomatoes

1. Brown chopped green peppers and garlic salt in oil.
2. Turn heat to 225u0b0.
3. Add tomatoes and cook over low heat approximately 5 minutes.
4. Place fish (lightly seasoned with salt and pepper) into tomato mixture.
5. Cover and cook over low heat for 20 minutes. While fish is cooking, mix 1 tablespoon cornstarch with enough water to make a thin solution.
6. Add 1 tablespoon soy sauce and 1/2 teaspoon Accent.
7. When fish is cooked, add mixture and glaze fish with it.
8. Layer chopped green onions, including the greens, over the fish and serve on a bed of rice.

haddock filets, cornstarch, vegetable oil, soy sauce, green pepper, garlic salt, accent, green onions, tomatoes

Taken from www.cookbooks.com/Recipe-Details.aspx?id=531612 (may not work)