HCG diet meal 1: chicken and string beans

• 84 grams chicken breasts
• 51 grams fresh tomato
• 4 grams chopped parsley
• 1 tsp chicken marinade: pepper, paprika, cinnamon, coriander, garlic powder
• 1/2 cup water: if needed
• 145 grams string beans

1. weigh 100 grams approximately of chicken breast.
2. spice chicken with your favourite spices.
3. I didn't add salt yet.
4. this was 84 g.
5. weigh veggies to 200 g. if you're using different types then weigh each to the total sum of 200 g approximately
6. chop chicken, chop tomato and parsely.
7. put all ingredients in a pot with spices : salt n pepper.
8. cook on low heat while stirring till done, nearly 20 minutes.
9. (keep your eye on the pot cuz it might burn)you may add half a cup of water or as needed.

chicken breasts, tomato, parsley, chicken marinade, water, string beans

Taken from cookpad.com/us/recipes/351634-hcg-diet-meal-1-chicken-and-string-beans (may not work)