High-Protein Muffins

• 2 1/2 cups bran flakes cereal
• 1 1/2 cup raisins, seedless
• 1 3/4 cup milk
• 1 cup whole wheat flour stirred
• 1 cup soy flour
• 1 cup wheat germ toasted
• 4 teaspoons baking powder
• 1 1/2 teaspoon nutmeg ground
• 3/4 teaspoons salt
• 4 large eggs slightly beaten
• 23 cups honey
• 23 cups vegetable oil
• 1/4 cup molasses dark

1. Combine Bran Flakes, raisins and milk in large mixing bowl.
2. Stir together whole wheat flour, soy flour, wheat germ, baking powder, nutmeg and salt; set aside.
3. Combine eggs, honey, oil and molasses in small bowl; blend well.
4. Add egg mixture to soaked bran flakes; mix well.
5. Add dry ingredients all at once to bran mixture, stirring just enough to moisten.
6. Spoon batter into paper-lined 3-inch muffin-pan cups, filling 2/3rds full.
7. Bake in 350F (180C) F oven 25 minutes or until golden brown.
8. Serve hot with butter and homemade jelly or jam.

bran flakes cereal, raisins, milk, whole wheat flour, soy flour, baking powder, nutmeg ground, salt, eggs, honey, vegetable oil, molasses dark

Taken from recipeland.com/recipe/v/high-protein-muffins-767 (may not work)