Marinated Peppers With Zucchini and Almonds
- 12 red pepper, thinly sliced
- 12 orange bell pepper, thinly sliced
- 1 small zucchini, cut in half, then thinly sliced horizontally
- 12 cup frozen corn kernels, thawed or
- 12 cup canned corn kernel, drained
- 1 tablespoon extra virgin olive oil, divided
- 1 12 teaspoons apple cider vinegar
- salt & freshly ground black pepper, to taste
- 2 tablespoons lightly toasted sliced almonds
- In large non-stick skillet, saute peppers, zucchini and corn over high heat for 2-3 minutes in 1/2tablespoon oil.
- Remove from heat and place in serving bowl.
- In separate small bowl, whisk together remaining oil, vinegar, salt and pepper.
- Pour over vegetables and gently toss.
- Serve garnished with almonds.
- Makes 4 servings.
- Per serving: 80 calories, 5 g total fat (<1 g saturated fat), 8 g carbohydrates, 2 g protein, 2 g dietary fiber, 7 mg sodium.
red pepper, orange bell pepper, zucchini, corn kernels, corn kernel, extra virgin olive oil, apple cider vinegar, salt, almonds
Taken from www.food.com/recipe/marinated-peppers-with-zucchini-and-almonds-517676 (may not work)