Broccoli-Spinach Lasagna
- 2 c. low-fat Ricotta
- 2 c. low-fat cottage cheese
- 1 egg
- 4 egg whites
- 2 boxes chopped spinach (frozen)
- 1 c. Rhine wine
- 1 lb. sliced mushrooms
- 1 c. onions, sliced
- 1 c. broccoli, sliced
- 9 strips cooked lasagna noodles
- 1 can tomato sauce or spaghetti sauce
- Blend cheeses and eggs.
- Cook spinach in the wine; drain well. Cool.
- Fold spinach into cheese mixture.
- Steam vegetables to underdone.
- Spray large casserole dish with Pam cooking spray. Alternate layers of noodles, cheese, spinach and vegetables for 3 layers.
- Cover top with tomato sauce.
- Bake at 375u0b0 for 20 to 30 minutes.
- Let stand for 10 to 15 minutes.
- Makes 4 to 5 servings. Each serving contains 180 calories.
lowfat ricotta, lowfat cottage cheese, egg, egg whites, spinach, rhine wine, mushrooms, onions, broccoli, noodles, tomato sauce
Taken from www.cookbooks.com/Recipe-Details.aspx?id=354564 (may not work)