Stuffed Veggie Crepe
- 3/4 cups Garbanzo Bean Flour
- 1 cup Water
- 2 Tablespoons Extra Virgin Olive Oil Plus Extra For Your Skillet
- 1/2 teaspoons Sea Salt
- 3 Tablespoons Veggie Broth
- 1/2 cups Green Beans, Frozen
- 3 whole Shallots, Minced
- 1 whole Red Pepper, Stem And Seeds Removed, Chopped
- 1 dash Sea Salt And Pepper
- 8 ounces, weight Kale, Chopped
- 1/4 cups White Wine
- 1/4 cups Pine Nuts
- For the crepes:
- 1.
- In a medium bowl, whisk together the flour, water, olive oil and salt.
- 2.
- In a 10-inch non-stick skillet, heat 1 teaspoon of olive oil over medium-high heat.
- Pour 1/3 cup of the batter into the pan.
- Cook until the underside edges begin to turn golden, about 3 minutes.
- Flip the crepe and continue to cook on the other side until golden.
- Remove the cooked crepe to a plate.
- Repeat with remaining batter.
- Makes 4-5 medium size crepes.
- For the filling:
- 1.
- In a non-stick skillet, heat the broth over medium-high heat.
- 2.
- Add green beans, shallots, red pepper, salt and pepper.
- Cook for 5 minutes, stirring frequently, until the vegetables begin to soften.
- 3.
- Add the kale, wine and pine nuts.
- Stir until the kale wilts, about 5 minutes.
- 4.
- To assemble, spoon the filling into the center of each crepe and roll it up.
- Thats it!
- Enjoy!
garbanzo bean flour, water, skillet, salt, veggie broth, green beans, shallots, red pepper, salt, weight kale, white wine, nuts
Taken from tastykitchen.com/recipes/special-dietary-needs/gluten-free/stuffed-veggie-crepe/ (may not work)