Microwave Beef Stew

  1. Stir beef, 1/4 cup flour, salt and pepper in a 3-quart casserole until beef is coated.
  2. Add 2 1/2 cups hot water, potatoes, carrots, celery, catsup, bouquet sauce and garlic. Microwave, covered, at High (100%) for 5 minutes.
  3. Reduce power to Medium (50%).
  4. Microwave until beef is tender, 40 minutes to 1 hour, stirring once or twice during cooking.
  5. Mix 2 tablespoons flour and 1/2 cup cold water until smooth.
  6. Stir flour mixture and peas into stew; cover.
  7. Microwave at Medium (50%) until mixture thickens slightly and peas are tender, 10 to 15 minutes.
  8. Makes 4 to 6 servings.

boneless chuck steak, allpurpose, salt, pepper, water, potatoes, carrots, celery, catsup, brown bouquet sauce, clove garlic, flour, cold water, frozen peas

Taken from www.cookbooks.com/Recipe-Details.aspx?id=426693 (may not work)

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