Microwave Beef Stew
- 1 1/2 lb. boneless chuck steak, 1/2-inch cubed
- 1/4 c. all-purpose flour
- 2 tsp. salt
- 1/4 tsp. pepper
- 2 1/2 c. hot water
- 3 medium potatoes, cut into 1/2-inch cubes
- 2 medium carrots, thinly sliced
- 1 stalk celery, cut into 1/4-inch slices
- 1/4 c. catsup
- 1 tsp. brown bouquet sauce
- 1 clove garlic, minced
- 2 Tbsp. flour
- 1/2 c. cold water
- 1 (10 oz.) pkg. frozen peas, thawed and drained
- Stir beef, 1/4 cup flour, salt and pepper in a 3-quart casserole until beef is coated.
- Add 2 1/2 cups hot water, potatoes, carrots, celery, catsup, bouquet sauce and garlic. Microwave, covered, at High (100%) for 5 minutes.
- Reduce power to Medium (50%).
- Microwave until beef is tender, 40 minutes to 1 hour, stirring once or twice during cooking.
- Mix 2 tablespoons flour and 1/2 cup cold water until smooth.
- Stir flour mixture and peas into stew; cover.
- Microwave at Medium (50%) until mixture thickens slightly and peas are tender, 10 to 15 minutes.
- Makes 4 to 6 servings.
boneless chuck steak, allpurpose, salt, pepper, water, potatoes, carrots, celery, catsup, brown bouquet sauce, clove garlic, flour, cold water, frozen peas
Taken from www.cookbooks.com/Recipe-Details.aspx?id=426693 (may not work)