Coq Au Vin
- 6 boneless chicken breasts
- 14 teaspoon garlic powder
- 14 teaspoon lemon pepper
- 1 12 tablespoons chopped fresh parsley
- 6 ounces mushrooms, sliced
- 12 cup white wine
- 6 teaspoons low-fat margarine
- 14 teaspoon dried leaf thyme
- 1 teaspoon minced chives
- 1 12 tablespoons all-purpose flour
- 6 ounces white pearl onions
- Preheat oven to 350F Rinse chicken and pat dry.
- Melt 2t margarine in a large non-stick skillet over medium heat.
- Add garlic powder and herbs; stir together 30 seconds.
- Dredge chicken in flour.
- Add to skillet and cook until brown on both sides.
- Remove to a small casserole; set aside.
- Add remaining 2t margarine to skillet.
- Add mushrooms and onions; saute until golden.
- Add to casserole.
- Pour wine into skillet and scrape up browned pieces.
- Pour over chicken.
- Bake, covered, 50 to 60 minute or until tender.
chicken breasts, garlic, lemon pepper, parsley, mushrooms, white wine, lowfat margarine, dried leaf thyme, chives, flour, white pearl
Taken from www.food.com/recipe/coq-au-vin-102898 (may not work)