South Beach Southwestern Stuffed Peppers
- 6 large bell peppers, any color
- 1 lb ground turkey
- 1 -2 teaspoon olive oil
- 1 onion, chopped
- 1 (8 ounce) can black beans, rinsed and drained
- 1 (8 ounce) can diced tomatoes with juice
- 1 (4 ounce) can diced green chilies (with juice)
- 1 teaspoon chili powder
- 1 teaspoon ground cumin
- 2 cups cooked brown rice
- 1 12 cups grated cheese
- Preheat oven to 375F.
- In large frying pan, brown turkey well and.
- Push ground beef to the side, add olive oil saute onion 3-4 minutes, until well softened.
- Add rinsed black beans, tomatoes and juice, green chiles and juice, chile powder, and cumin.
- Reduce heat to low and simmer 20-30 minutes, until most of the liquid has evaporated.
- While mixture simmers, cut tops off peppers and remove seeds.
- Cut a very thin slice from the bottoms so peppers are flat on the bottom and will stand up.
- When mixture in pan seems dry, turn off heat.
- Let cool about 5 minutes, then mix in cooked rice and cheese.
- Stuff each pepper with the meat/rice mixture, pushing it down so peppers are tightly filled.
- Place peppers in a dish small enough to hold them compactly and cover with foil.
- Bake at 375 for 30 minutes.
- Uncover, and bake 10-20 minutes more, until tops are slightly browned and pepper skin can be pierced easily with a fork.
- Serve immediately.
bell peppers, ground turkey, olive oil, onion, black beans, tomatoes, green chilies, chili powder, ground cumin, brown rice, grated cheese
Taken from www.food.com/recipe/south-beach-southwestern-stuffed-peppers-428822 (may not work)