Thai Chicken With Vegetables
- 3 tsp. vegetable oil, divided
- 1 Tbsp. minced lemon grass or 1 tsp. grated lemon peel
- 2 tsp. minced garlic
- 2 tsp. minced fresh ginger
- 4 fresh Thai red or green chilies, seeded and sliced thin or 1 tsp. red pepper flakes
- 1 lb. boneless, skinless chicken breast, sliced into 1/2-inch strips
- 2 c. green onions, cut into 2-inch pieces
- 1/2 tsp. salt
- 1/2 lb. green beans, halved
- 2 c. julienne carrots
- 1 c. chicken broth
- 1/2 c. chopped fresh mint or fresh basil leaves
- 3 c. hot cooked rice
- Heat 2 teaspoons of the oil over high heat in a large, nonstick skillet.
- Add the lemon grass or lemon peel, garlic, ginger and chilies; cook for 15 seconds.
- Add the chicken and green onions; sprinkle with salt.
- Cook, stirring until golden, about 3 to 5 minutes.
- Transfer to a plate.
vegetable oil, lemon grass, garlic, fresh ginger, fresh thai red, chicken, green onions, salt, green beans, julienne carrots, chicken broth, fresh mint, hot cooked rice
Taken from www.cookbooks.com/Recipe-Details.aspx?id=287710 (may not work)