Black Bean Burgers
- 2 (15 ounce) cans black beans, rinsed, drained
- 12 cup chopped red onion
- 12 cup plain breadcrumbs
- 12 cup bottled chunky salsa
- 2 teaspoons ground cumin
- 1 teaspoon hot pepper sauce (such as Tabasco)
- salt and pepper
- vegetable oil
- Reserve half a cup of the beans.
- Using fork, mash remaining beans medium bowl.
- Mix in onion, 1/2 c beans, breadcrumbs, salsa, cumin and hot pepper sauce.
- Season with salt and pepper.
- Using moistened hands, shape bean mixture into 4 3- to 4-inch-diameter patties.
- Cook in nonstick pan with a little oil until brown on both sides, about 5 mins per side.
- Serve on whole wheat buns with cheese.
black beans, red onion, breadcrumbs, chunky salsa, ground cumin, hot pepper, salt, vegetable oil
Taken from www.food.com/recipe/black-bean-burgers-278632 (may not work)