Favorite Meat Loaf
- 2 tablespoons sesame oil
- 1 12 cups onions, finely diced
- 1 cup carrot, shredded
- 2 teaspoons fresh garlic, minced
- 1 teaspoon dried savory
- 1 teaspoon dried whole thyme
- 12 teaspoon salt
- 14 cup Bulgar wheat
- 1 lb lean ground beef
- 1 large egg, beaten
- Preheat oven to 350 degrees F, then oil an 8"x4" loaf pan & set it aside.
- Heat the oil in a large skillet over medium heat, then add onions, carrots, garlic, savory, thyme & salt.
- Saute for about 3 minutes, or until the vegetables begin to soften, then add the bulghur & cook another 3 minutes, before removing from the heat & setting aside.
- In a large mixing bowl, combine ground beef & egg, then add the sauteed vegetable mixture, mixing by hand until well combined.
- Transfer the mixture to the prepared loaf pan & bake in the oven 30 to 40 minutes or until the top is lightly browned & the loaf is firm to the touch.
- Remove the pan from the oven & run a dull knife along the sides of the pan, then invert it onto a serving plate to release the loaf.
- Let sit about 5 minutes before slicing & serving.
sesame oil, onions, carrot, fresh garlic, thyme, salt, bulgar wheat, lean ground beef, egg
Taken from www.food.com/recipe/favorite-meat-loaf-414221 (may not work)