Protein Rich Cocoa - Low Sugar
- 16 ounces 1% low-fat milk
- 1 tablespoon creamy peanut butter
- 2 (1 g) packets Splenda sugar substitute (or two teaspoons)
- 2 tablespoons unsweetened baking cocoa, hershey's powder
- 14 cup fat free marshmallows
- Heat milk to very hot in mug.
- Add peanut butter and stir until melted (use a mini hand blender if you have one).
- Add splenda and cocoa and stir well.
- Top off with marshmallows before serving.
- Another option, if you want a creamier texture, use a blender to mix well before heating.
milk, peanut butter, sugar substitute, baking cocoa, marshmallows
Taken from www.food.com/recipe/protein-rich-cocoa-low-sugar-144181 (may not work)