Healthy Protein Bar

• 5 tablespoons natural-style peanut butter (chunky or smooth)
• 12 cup dry oats (uncooked) or 12 cup hot whole grain cereal (uncooked)
• 12 cup oat flour
• 6 scoops low-carb chocolate whey protein powder (or about ~132 grams protein)
• 1 teaspoon vanilla
• 2 tablespoons flax seeds (optional)
• 1 cup non-fat powdered milk
• 12 cup water (depending on what type of protein you use, you may need more)

1. Spray an 8x8 baking dish with non-stick cooking spray.
2. Combine dry ingredients in a medium size bowl and mix well.
3. Add peanut butter and mix - the mixture will be crumbly and dry.
4. Add water & vanilla.
5. Using a wooden spoon or rubber spatula, everything until a dough forms.
6. The dough will be sticky.
7. Spread dough into pan using a clean wooden spoon or spatula that has been sprayed with non-stick cooking spray.
8. Refrigerate a few hours (or freeze for an hour) and cut into 9 squares.
9. Wrap bars individually (use sandwich bags or plastic wrap) or store in covered container between sheets of wax paper.
10. Keep refrigerated.

naturalstyle peanut butter, oats, flour, chocolate whey, vanilla, flax seeds, nonfat powdered milk, water

Taken from www.food.com/recipe/healthy-protein-bar-260138 (may not work)